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Zoya
I am in love with my husband, yoga and life!!! I’ve been practicing yoga and meditation for over a decade now, and I’ve been teaching yoga full-time for the last 7 years.
I’m particularly interested in Yoga for Women and Yoga Therapy, as well as Meditation, Ayurveda and all forms of energy healing (I’ve learned a bit of Pranic Healing, Shamanic Healing, Mindscape, BodyTalk, Sound Healing, and Crystal Healing). I am also a certified practitioner of Emotional Freedom Technique, and I’ve been successfully using it to improve my life and help others. I find inspiration in the teachings of Abraham, Buddha and Osho. I love the sun, sea, mountains, long walks in nature, good vegetarian food, dancing, travelling and cooking. I live in Taipei, Taiwan with my husband and our two kitties.
I’m particularly interested in Yoga for Women and Yoga Therapy, as well as Meditation, Ayurveda and all forms of energy healing (I’ve learned a bit of Pranic Healing, Shamanic Healing, Mindscape, BodyTalk, Sound Healing, and Crystal Healing). I am also a certified practitioner of Emotional Freedom Technique, and I’ve been successfully using it to improve my life and help others. I find inspiration in the teachings of Abraham, Buddha and Osho. I love the sun, sea, mountains, long walks in nature, good vegetarian food, dancing, travelling and cooking. I live in Taipei, Taiwan with my husband and our two kitties.
Recent Posts
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The Mastery of Love Featured
Posted on February 14, 2012Love…. There has been written so much about it. People try to express love through visual art, music, poetry… And yet it’s something no one can really explain. The reason is simple: it’s coming from the heart, no mind. Or maybe even from the soul as Rumi wrote once:I love my friends neither withmy heart nor with my m ...Feb 14 -
Ginger Tea to Warm up the Body and Soul Featured
After a wonderfully sunny and unexpectedly warm (25C) weekend, in one night the temperature dropped at least 10 degrees Celsius, and it now rains cats and dogs. Yes, the weather in Taipei is notorious for being unstable («just like Taiwanese ladies» according to my local friends:)The weather changes, things don’t necessarily happen the way we want ...Feb 07 -
Yeay! New Year celebration again! This time a Chinese one and in Chinese way:)
A new year of Water dragon, the Chinese year 4710(!) will begin on Jan. 23, 2012. Congratulations to all!illustration by Jason V LuA year of Dragon is the luckiest year out of the 12 years cycle as Dragon is believed to be the most powerful of all Chinese zodiac animals . Did you know that Chinese people compare themselves to the des ...Jan 19 -
Our inner Surya Featured
Everything and everyone in this world possesses qualities of Yang and Yin, Ha and Tha, Surya (which translates as the Sun from Sanskrit) and Chandra (the Moon from Sanskrit). It’s only when these opposite forces are in balance, the perfection is achieved. The balance doesn’t mean 50/50. Thanks to all sorts of different ratios of Ha and Tha qualitie ...Jan 16 -
Yang vs. Yin/ Ha vs. Tha /Surya vs. Chandra Featured
Let’s talk about duality today. Our whole existence is based on duality – we learn from a very early age what's good and bad, hot and cold, light and dark, who is a girl or a boy, tall or short, fat or skinny and so on. Without duality we won't possess ability to understand the world the way we do.All spiritual disciplines, including yoga, teach us ...Jan 09 -
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Audio
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Yoga Nidra CD Yoga Nidra is a simple but very powerful technique of conscious relaxation, which can help you improve your health and life in general. Also known...
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Hatha Yoga CD This Hatha Yoga double CD offers well rounded hatha yoga practice and suitable for all levels of yoga practitioners.These CDs include: details...