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Namaste! Here is my first blog:)
Posted by Zoya
ZoyaI am in love with my husband, yoga and life!!! I’ve been practicing yoga and medUser is currently offlineNamaste to all who is reading my first blog:)I’ve been considering blogging for a long while (almost two years?:), and I’m finally doing it. Yeay!:) Today is happened to be 12/12/2011, quite an interesting date. Recently we’ve had many special dates – 01/10/11, 10/10/11, 20/11/2011, 01/11/11, 11/11/11, and all of them have a specific meaning and th ...Dec 12 Tags: forgiveness, self-love, healing, self-criticism, inner critic, self-development -
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The Way to a Happy Marriage Featured
Posted by Zoya
ZoyaI am in love with my husband, yoga and life!!! I’ve been practicing yoga and medUser is currently offlineCelebration time - it's been 7 years since I'm married! I am certainly not an expert on a man-woman relationship. After all, it's only 7 years. But somehow I feel that if we've made it through these 7 years of marriage, and came out even more in love and in tune with each other than before we tied the knot, maybe it’s worth sharing a few point ...Dec 15 Tags: self-development, love, family, relationship, man and woman -
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Our inner Surya Featured
Posted by Zoya
ZoyaI am in love with my husband, yoga and life!!! I’ve been practicing yoga and medUser is currently offlineEverything and everyone in this world possesses qualities of Yang and Yin, Ha and Tha, Surya (which translates as the Sun from Sanskrit) and Chandra (the Moon from Sanskrit). It’s only when these opposite forces are in balance, the perfection is achieved. The balance doesn’t mean 50/50. Thanks to all sorts of different ratios of Ha and Tha qualitie ...Jan 16 Tags: hatha yoga, yoga, yang and yin, Yang, the ego, surya, solar light, solar energy, meditation, inspiration, ha tha, Ha energy, fundamental force, healing, fundamental force, Ha energy, ha tha, inspiration, solar energy, solar light, surya, the ego, Yang, yang and yin, yoga, hatha yoga -
Yang vs. Yin/ Ha vs. Tha /Surya vs. Chandra Featured
Posted by Zoya
ZoyaI am in love with my husband, yoga and life!!! I’ve been practicing yoga and medUser is currently offlineLet’s talk about duality today. Our whole existence is based on duality – we learn from a very early age what's good and bad, hot and cold, light and dark, who is a girl or a boy, tall or short, fat or skinny and so on. Without duality we won't possess ability to understand the world the way we do.All spiritual disciplines, including yoga, teach us ...Jan 09 Tags: hatha yoga, duality, yin yang symbol, yoga, yoga schools, chandra, surya, ha tha, yin yang -
Show all entries from Spirituality
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Ginger Tea to Warm up the Body and Soul Featured
Posted by Zoya
ZoyaI am in love with my husband, yoga and life!!! I’ve been practicing yoga and medUser is currently offlineAfter a wonderfully sunny and unexpectedly warm (25C) weekend, in one night the temperature dropped at least 10 degrees Celsius, and it now rains cats and dogs. Yes, the weather in Taipei is notorious for being unstable («just like Taiwanese ladies» according to my local friends:)The weather changes, things don’t necessarily happen the way we want ... -
Yeay! New Year celebration again! This time a Chinese one and in Chinese way:)
Posted by Zoya
ZoyaI am in love with my husband, yoga and life!!! I’ve been practicing yoga and medUser is currently offlineA new year of Water dragon, the Chinese year 4710(!) will begin on Jan. 23, 2012. Congratulations to all!illustration by Jason V LuA year of Dragon is the luckiest year out of the 12 years cycle as Dragon is believed to be the most powerful of all Chinese zodiac animals . Did you know that Chinese people compare themselves to the des ... -
7 Yogic Secrets to Get your New Year’s Resolutions Come True (part 2) Featured
Posted by Zoya
ZoyaI am in love with my husband, yoga and life!!! I’ve been practicing yoga and medUser is currently offlinePosted on December 29, 2011Have you come up with a sankalpa? Hopefully, as this year is coming to its end, you’ve found some time to look back at your past and evaluate your mistakes and achievements, and then to look forward and think about the improvements you want to bring up into the 2012. By the end of the process described in the Pa ...Dec 29 Tags: new year's resolution, resolution, sankalpa, goals, goal achievement, self-development, self-growth, 2012, positive seeds, yoga, yoga nidra, meditation, affirmations -
7 Yogic Secrets to Get your New Year's Resolutions Come True (part 1) Featured
Posted by Zoya
ZoyaI am in love with my husband, yoga and life!!! I’ve been practicing yoga and medUser is currently offline2012 is around the corner! It’s time to make New Year’s resolutions! I see the start of a new year as a perfect time to bring welcomed changes into my life. If I don’t even decide what I want to achieve, how will it ever come to me? It’s important to have enough clarity to choose the right direction, and to have enough determination to contin ...Dec 27 Tags: money, success, quit smoking, health, 2012, self-growth, goal achievement, goals, sankalpa, resolution, new year's resolution, self-development, spiritual growth -
Merry Christmas, or Do you feel nurtured this Holiday Season?
Posted by Zoya
ZoyaI am in love with my husband, yoga and life!!! I’ve been practicing yoga and medUser is currently offlineTomorrow (Dec 22nd) is the winter solstice! Here comes the longest night of the year! That's the time when we must be most introspective and allow plenty of rest to the body and mind. And what do we find in reality? Paradoxically, these days can be the most hectic and least peaceful time of the year...How are YOU feeling this holiday season? A ...Dec 21 Tags: nurturing, breathing, stress, winter solstice, yoga, Happy holidays -
Show all entries from Lifestyle
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Eckhart Tolle about the ego and relationship
Posted by Zoya
ZoyaI am in love with my husband, yoga and life!!! I’ve been practicing yoga and medUser is currently offlineI don’t read many books. Somehow I feel that real knowledge can only come through my own experience. Meditation has proved to be the best tool to open the door to the wisdom source for me. In my life, the meditation came first, and then there were some books that helped me to put into the words my inner experiences and realisations. One of those bo ...Dec 17 Tags: love, quotes, relationship, the ego, man and woman, self-development -
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The Mastery of Love Featured
Posted by Zoya
ZoyaI am in love with my husband, yoga and life!!! I’ve been practicing yoga and medUser is currently offlinePosted on February 14, 2012Love…. There has been written so much about it. People try to express love through visual art, music, poetry… And yet it’s something no one can really explain. The reason is simple: it’s coming from the heart, no mind. Or maybe even from the soul as Rumi wrote once:I love my friends neither withmy heart nor with my m ...Feb 14 Tags: quotes, self-abuse, healing, dream, suffering, relationships, «The Mastery of Love», Don Miguel Ruiz, self-love, love -
My Man Featured
Posted by Zoya
ZoyaI am in love with my husband, yoga and life!!! I’ve been practicing yoga and medUser is currently offlinePosted on January 3, 2012I am a lucky lucky girl!!! When I think about my life, gratefulness is just pouring out of my heart. I do what I love doing most and it pays my bills, I have supportive and loving family and friends, and the most important – I am in love with my husband, and it’s mutual! and it’s getting better and better with each day ... -
Love and the Ego Featured
Posted by Zoya
ZoyaI am in love with my husband, yoga and life!!! I’ve been practicing yoga and medUser is currently offlineLove... this word has been used (and misused) for so long, and people define it in so many different ways, including into the definition a wide range of emotions that includes anything from pleasure and bliss to pain and suffering. I think it's interesting to look at how the same idea is expressed in different languages. ...Dec 19 Tags: relationship, spiritual growth, self-development, the ego, love, bhakti, prema, kama -
Show all entries from Relationship
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Yoga Nidra CD Yoga Nidra is a simple but very powerful technique of conscious relaxation, which can help you improve your health and life in general. Also known...
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Hatha Yoga CD This Hatha Yoga double CD offers well rounded hatha yoga practice and suitable for all levels of yoga practitioners.These CDs include: details...
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