Chakras are vitally important to our well being as the function of the chakras is to spin and draw in vital energy to keep the spiritual, mental, emotional and physical health of the body in balance. If we have one or more chakras, which are under- or overactive, then over time this can lead to physical, mental or emotional dis-ease. An understanding of the chakra system leads to an understanding of the self.

Each two-hour lesson of the course includes both theory and practice which gives you an opportunity not just learn about the chakra system as taught by someone but to become aware of your own chakras and gain your own personal understanding. You will first learn about a chakra's location, color, element, corresponding body parts and psychological associations, etc. You will then access it's energy mentally and proceed with a 90 minute practice of specific asanas, pranayamas, visualization, mudras, bandhas, mantras and meditation techniques that purify and balance each chakra. It is generally considered that there are seven major chakras within the subtle human energy body. This course provides two lessons for each chakra (15 lessons total). There will be one review day at the end of the course.

The purpose of the Chakra Shuddhi course is to make the first step to real understanding of the human energetic anatomy and to enrich your life by tapping into the vast technology of yoga, improving your state of health on all levels of your being.